Only thing that helped for me was finding a job that didn't care what time I showed up. I still sleep weird times but at least I'm no longer laying there frust

Only thing that helped for me was finding a job that didn't care what time I showed up. I still sleep weird times but at least I'm no longer laying there frustrated and extremely stressed at 5am that after laying there for 5 hours I'm not asleep and worried about oversleeping or just having to go to work without sleep to not risk being scolded about showing up late again.