4 ms·
You can also try sitting up in bed and meditating until tired.
by chana_masala 5y ago
You can also try sitting up in bed and meditating until tired.
- warent 5y agoMeditation is great and I enjoy it :) Relaxing and falling asleep isn't a problem for me. Just waking up in the middle of the night feeling wide awake is a bummer sometimes. Yes I can relax and fall back asleep again but it's a bummer that it happens at all.