3 ms·
The best melatonin pills would be both chewable and small dosage, but unfortunately they are hard to find. I suspect manufacturers have a hard time selling sma
by nostromo 5y ago
The best melatonin pills would be both chewable and small dosage, but unfortunately they are hard to find. I suspect manufacturers have a hard time selling smaller doses because people think they’re getting a superior product with larger doses.
Personally I settled for a 500mcg chewable dose that I split in half with a pill splitter.
- breput 5y agoSublingual tablets have always worked best for me. For higher dose people, I would investigate a smaller dose that dissolves in your mouth/under your tongue.
- raducu 5y agoTry melatonin drops. The ones I use are 1.5mg for 10 drops, which means I only take 2-3 drops. They also last a reaaaly long time for me, because I take such a low dosage and I don't use them everyday.