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Totally feasible depending on the dosage you're looking for. You just may end up drinking a decent amount of tea (which some people don't love doing before bed)
by joelrunyon 5y ago
Totally feasible depending on the dosage you're looking for. You just may end up drinking a decent amount of tea (which some people don't love doing before bed).
- arthur2e5 5y agoTo add, theanine extraction increases with the time you steep the tea, but so does the caffeine content…