3 ms·

Can you get l-theanine out of tea or is that infeasible?

• joelrunyon 5y ago
  Totally feasible depending on the dosage you're looking for. You just may end up drinking a decent amount of tea (which some people don't love doing before bed).
  • arthur2e5 5y ago
    To add, theanine extraction increases with the time you steep the tea, but so does the caffeine content…