Another aspect is that if you are a regular exerciser you tend to also take your weight seriously. In part because lower weight means easier runs. But heavy dr

Another aspect is that if you are a regular exerciser you tend to also take your weight seriously. In part because lower weight means easier runs. But heavy drinking tends to also increase your weight and it can take several days to get rid of that excess weight. So it's a bit of a paradox really. Perhaps it's the "high" feeling that a good exercise leaves you with, that also makes you seek out alcohol for that same feeling.