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Go to the gym. During the lockdown, the gym was closed and I gained 10 pounds. Now that we've been able to return, my performance at the gym is shite to what it
by ksaj 5y ago
Go to the gym. During the lockdown, the gym was closed and I gained 10 pounds. Now that we've been able to return, my performance at the gym is shite to what it was before lockdown.
After a month and a bit, my fat/muscle ratio is starting to get back to normal, thankfully. But I can see it's going to take a couple more months to get back to the level I was at a year or so ago.
Being able to climb stairs (with a mask on!) without nearly passing out is a good thing.