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I don't want "mental health support" from work. I only need that if my workplace is causing serious mental health issues in the first place. (Which it is at p
by babarganesh 5y ago
I don't want "mental health support" from work. I only need that if my workplace is causing serious mental health issues in the first place. (Which it is at present.)
- haswell 5y agoA personal counterpoint: I do want mental health support from work. Many of the downsides of complex childhood trauma didn’t start to really interfere with my life until my late 20s/early 30s. When I started really struggling at a job I’d already established myself in, I learned of and am incredibly grateful for the mental health benefits offered by my employer and for leaders who are open, understanding and willing to work with me when things aren’t going well. When I first had to broach the subject, easily finding resources about the company’s EAP benefits instead of feeling like it was all some hush hush thing really helped reduce the anxiety of opening up about a difficulty topic.
- hnaccount141 5y agoI think it depends on what mental health support means. If it means helping pay for therapy and managers making accommodations and being genuinely supportive of people when they're having a hard time, that's fantastic. Unfortunately at many companies it just means a presentation from HR every couple of months that boils down to "10 strategies to cope with the burnout we're causing". Meanwhile the people with actual power to change things keep pushing the same "aggressive" deadlines and refusing to provide the support/resources necessary to meet them in a healthy and sustainable way.
- babarganesh 5y agoI think that's valid and I want that possibility for everyone. I don't want it linked to work, though.