Perhaps the problem is that you 1. Assign yourself a reading task on a whim. 2. Call yourself a “lazy piece of shit” for not doing those carelessly-assigned t

Perhaps the problem is that you 1. Assign yourself a reading task on a whim. 2. Call yourself a “lazy piece of shit” for not doing those carelessly-assigned tasks. 3. Avoid your reading list because opening it brings up emotions of shame.