I bought a door gym and accidentally got fitter than I ever had been, including when I played university basketball 15 years ago. Every time I got annoyed with

I bought a door gym and accidentally got fitter than I ever had been, including when I played university basketball 15 years ago. Every time I got annoyed with what I was coding I'd go over and do one pull up. Typing that made me realize I basically followed meme advice. But it works.