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I'm happy you had your catharsis, smackeyacky. Mental health is important, and seeing yourself reject bad behavior, as well as sharing your emotions with your p
by sshine 5y ago
I'm happy you had your catharsis, smackeyacky. Mental health is important, and seeing yourself reject bad behavior, as well as sharing your emotions with your peers, are both excellent ways to feel better.
If you need to share your anger with the world, this quality essentially has nothing to do with your former partner, but has everything to do with your future partners' perception of your coping strategies. The red flag is that you may spend unnecessary energy holding on to things.
The mark of responsibility is sucking up and admitting that it was 100% your mistake, and that he was just a particularly tall rock you had to climb.
To quote a musician, scream it to the trees. (Ventilate to those for whom it has zero cost; your spouse, your friends; not all potential future partners.)