38 ms·
For me Chelated, specifically doctors best brand. Perhaps better but when I looked into it last this was one of the best ways for deep sleep. Other types of mag
by infecto 5y ago
For me Chelated, specifically doctors best brand. Perhaps better but when I looked into it last this was one of the best ways for deep sleep. Other types of magnesium do not work the same and can cause more GI issues IIRC.