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If you live in a bright-at-night, or noisy environment, you may wish to consider blackout curtains. We recently bought a set and it has been a revelation. Dark
by cdiamand 5y ago
If you live in a bright-at-night, or noisy environment, you may wish to consider blackout curtains.
We recently bought a set and it has been a revelation. Darker, quieter room. Better sleep.
- nsomaru 5y agoI've found shifting my day works really well. Instead of sleeping at 11/12pm and waking up at 6/7am, sleep at 9pm-ish and be up by 4:30am. It's usually still dark, it's extremely quiet and perfect for study! Pro tip: a nap in the afternoon really recharges the batteries for another work session.