3 ms·

Chelated? Mg/lb?

• infecto 5y ago
  For me Chelated, specifically doctors best brand. Perhaps better but when I looked into it last this was one of the best ways for deep sleep. Other types of magnesium do not work the same and can cause more GI issues IIRC.
• larrywright 5y ago
  Magnesium Glycinate, chelated. I use the Doctor’s Best brand, available on Amazon[1] [1] https://www.amazon.com/dp/B000BD0RT0/ref=cm_sw_r_cp_awdb_imm_AKJCRPJAS7AZV1E7AJ5B https://www.amazon.com/dp/B000BD0RT0/ref=cm_sw_r_cp_awdb_imm...