Not taking anything personally is not an art, it's a basic (although not necessarily easy for everyone to develop) skill essential for healthy functioning in to

Not taking anything personally is not an art, it's a basic (although not necessarily easy for everyone to develop) skill essential for healthy functioning in today society. There are so many morons and unfortunate incidents and tendencies taking place around, almost everyone is doomed to be exposed to a lot of toxicity regularly so a habit of taking everything seriously almost should be considered a disorder itself. Just switch it off. Imagine you are just seeing it on TV in a fiction movie or whatever. Stop caring about things you can't change and believing misbehaving people to be personally bad, they are just malfunctioning. Some experience of working in tech support, customer care or sales helps a lot.