I think you should talk to your wife, family, friends, your GP, or look for other mental health resources available to you. There do seem to be a lot of inform

I think you should talk to your wife, family, friends, your GP, or look for other mental health resources available to you. There do seem to be a lot of informal or amateur online forums for support or help which might be very good too, I would just be a little wary of those kind of things and be careful how much you trust and invest into them. Good luck.