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I had the strategy/mindset that when you are born you get a fixed credit on how you want to spend your emotions in life. When you are young you still have plent
by weitzj 5y ago
I had the strategy/mindset that when you are born you get a fixed credit on how you want to spend your emotions in life.
When you are young you still have plenty of credit so you spend it on anger that other kids have a nicer laptop or whatever. When you get older you realize that you only have that much credit left to spend wisely on emotions in your life.
Pro tip from me: this mental model sounded nice in bad times. But I would not follow it again any more today, and I would say you have an endless credit of emotions if you want it. Saving your emotions for “the day when you need it” does not make sense any more to me and makes me more happy.
- stadium 5y agoI have a different take after a childhood of repressed emotions and some years of therapy. Emotions come and go, and they aren't what make a person, they are just something that happens. How we notice and react to our emotions is a choice. Having emotions is not a choice.