A large egg is 78 calories. Over the course of a year a single egg per day adds up to 8 lbls. However, many people are able to maintain a remarcably consistent

A large egg is 78 calories. Over the course of a year a single egg per day adds up to 8 lbls. However, many people are able to maintain a remarcably consistent weight without thinking about it. This suggests that humans have an innate ability to regulate body weight. The obesity epidemic can't be explained by a simple calorie analysis; it needs to account for why our innate ability to regulate body weight isn't working. At this point, I think it is pretty well established that added sugar is a significant culprit, so focusing on soda is still probably reasonable.