Yes! I get this too. It can make reading books quite difficult. I imagine it's because reading is a much "quieter" brain activity than what I do the rest of th

Yes! I get this too. It can make reading books quite difficult. I imagine it's because reading is a much "quieter" brain activity than what I do the rest of the time, which is spending time on dynamic, interactive systems: i.e. my phone and computer, so the background "noise" has a chance to surface without being dismissed by something more dynamic and interesting.