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That's exactly the kind of things I've seen CBT (Cognitive Behavioral Therapies) do miracles in short periods of time. It requires some dedication but I've neve
by ta988 5y ago
That's exactly the kind of things I've seen CBT (Cognitive Behavioral Therapies) do miracles in short periods of time. It requires some dedication but I've never thought it would work so well on my friends and relatives.
- wincy 5y agoI have a cognitive behavioral therapy workbook sitting unused on my bookshelf, maybe I’ll make use of it. Thanks.