3 ms·
A lot of people would consider a diet high in salt to "suck", so what do you call a diet that doesn't suck ? High in fats, sugars and salt?
by bamboozled 5y ago
A lot of people would consider a diet high in salt to "suck", so what do you call a diet that doesn't suck ?
High in fats, sugars and salt?
- giantg2 5y agoIf you are eating an otherwise healthy diet, then higher salt intake doesn't mean much. If you are eating fruits and veggies, then your electrolyte intake should be balanced enough not to matter (with sufficient hydration and renal function). For example, if you aren't eating fruits and veggies, your magnesium and potassium levels could be out of whack and cause BP issues. "A lot of people would consider a diet high in salt to "suck"..." I don't anyone who thinks that, so I doubt it's "a lot of people".
- bamboozled 5y agoIt sounds like you’re really saying, you can add _some_ salt to your diet, as long as it’s balanced?