4 ms·
Your respectable numbers are my "good" numbers. If you consistently get that for readings I wouldn't worry too much. That's a great reading in my book. For wha
by foxhop 5y ago
Your respectable numbers are my "good" numbers. If you consistently get that for readings I wouldn't worry too much. That's a great reading in my book.
For what it's worth I decided these pills where my last ditch effort before going on a beta blocker. My readings where touching 158/104 at 11am daily. Now I'm in your range on every reading regardless of time or day.
Congrats on your progress mate!
- wobblyasp 5y agoAppreciate it! Sounds like you've made some massive progress yourself. I've got a family history of shitty hearts. My father basically did everything right (vegan, cardiovascular numbers like an Olympic athlete) and still suffered a minor stroke. Kicked my ass into gear, but had the negative affect of making me hyper-paranoid about all things heart. All the best on your journey to health