4 ms·

Also anyone suffering from insomnia. Magnesium should be the first thing to try. But never magnesium oxide (the cheapest form) because that does not absorb at a

by rapsey 5y ago

Also anyone suffering from insomnia. Magnesium should be the first thing to try. But never magnesium oxide (the cheapest form) because that does not absorb at all.

IAmGraydon 5y ago
Actually, magnesium oxide absorbs just fine. https://www.algaecal.com/expert-insights/magnesium-oxide-delivers-more-magnesium-with-far-fewer-pills/ https://www.algaecal.com/expert-insights/magnesium-oxide-del...