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> yogurt I don’t think unflavored yogurt has much sugar, does it?
by TedDoesntTalk 5y ago
> yogurt
I don’t think unflavored yogurt has much sugar, does it?
- dannyw 5y agoNo, but most yoghurt I see people buy are the sweetened kinds.
- TedDoesntTalk 5y agoBuy unsweetened! If you can’t stand it, mix some pre-puréed fruit from baby jars intended for infants ($1 or less each).
- laurent92 5y agoUnflavored yoghurt has 5g of sugar (size of a sugar cube), and I’ve often seen up to 12g… (2 cubes and a half!) still branded as unflavored. It’s a crime we’re doing here, there is no place where we can get unsweetened matter.
- phonypc 5y agoThe 5g per serving example is probably actually unsweetened, i.e. it's just the naturally present lactose. No sucrose.
- schobi 5y agoWe have "natural" joghurt in all stores (Germany) without any sugar. A breakfast with <1g of sugar is possible but requires some searching