This. I abstain from all sugar a few times a year for at least a week. I can't drink soda in any form anymore, it all tastes like syrup at this point. I have no

This. I abstain from all sugar a few times a year for at least a week. I can't drink soda in any form anymore, it all tastes like syrup at this point. I have no cravings for it at all. But continually breaking the sugar cycle helps me realize how off things taste being overloaded with sugar. There's plenty of research showcasing how addictive sugar can be and since there's no health value to consuming it there's no downside to minimizing it.