I have a pull up bar in a normal door frame, so it's really not high enough to completely dangle from. I chose to bring my legs and feet to 90 degrees behind m

I have a pull up bar in a normal door frame, so it's really not high enough to completely dangle from. I chose to bring my legs and feet to 90 degrees behind me, since I find it easiest. Given that, you have the choice between grip and passive or active hangs, all of which have advantages and disadvantages.