3 ms·
This has piqued my interest, what's your setup like? Is your entire body extended while hanging or do you need to curl your legs to not hit the ground?
by sc00ty 5y ago
This has piqued my interest, what's your setup like? Is your entire body extended while hanging or do you need to curl your legs to not hit the ground?
- ThePadawan 5y agoI have a pull up bar in a normal door frame, so it's really not high enough to completely dangle from. I chose to bring my legs and feet to 90 degrees behind me, since I find it easiest. Given that, you have the choice between grip and passive or active hangs, all of which have advantages and disadvantages.