I disagree - I think it's a matter of perspective. Many people see the task of getting in shape as some herculean effort requiring inhuman willpower, subconscio

I disagree - I think it's a matter of perspective. Many people see the task of getting in shape as some herculean effort requiring inhuman willpower, subconsciously setting themselves up for failure. It's much easier to do something you have to do. Much harder to do something that isn't required of you.