3 ms·
It's possible, but if I am, it means protein and fat are better at keeping me satiated. The standard American diet is high in carbs, and it could be that proces
by patorjk 5y ago
It's possible, but if I am, it means protein and fat are better at keeping me satiated. The standard American diet is high in carbs, and it could be that processed carbs aren't very good at keeping someone full.
- yupper32 5y ago> it means protein and fat are better at keeping me satiated. That's the whole point, and a key component of any CICO diet: finding foods that make you feel full with fewer calories.