This article says weightlifting can add skeletal muscle cells to make it hypertrophied. Wrong. Hypertrophy occurs by making existing muscle cells bigger. No ske

This article says weightlifting can add skeletal muscle cells to make it hypertrophied. Wrong. Hypertrophy occurs by making existing muscle cells bigger. No skeletal muscle cells creation can exist, except in very few precise contexts. Also, studies show that weightlifting actually fight or even prevent sarcopenia. Same for steroids. (sarcopenia = muscular distrophy) Obviously the author just doesn't like sports........