Same for me. When I'm excited and motivated, feeling positive, I'm an unstoppable force and my brain works better than I realize it can. When I'm depressed, I w

Same for me. When I'm excited and motivated, feeling positive, I'm an unstoppable force and my brain works better than I realize it can. When I'm depressed, I will barely engage. I'll forget everything I'm doing. I'll have no executive function. Solving similar problems to those I have in the past seems insurmountable. Knowing this, and having no power over it in the moment, makes it a lot worse.