4 ms·
Agreed. Burnout and depression may overlap. In my case, they did not. I’ve been burned out. I’ve been depressed. Burned out is better :) If you think you might
by dbcurtis 5y ago
Agreed. Burnout and depression may overlap. In my case, they did not. I’ve been burned out. I’ve been depressed. Burned out is better :) If you think you might be depressed, get some help.
Joking aside, for me the therapy is the same for either. I need to selfishly attend to my own agenda for a while, and build something just because. My workshop is my therapy zone. YMMV.
- jkhdigital 5y ago> My workshop is my therapy zone. Hell yes, I bought like $3k worth of woodworking tools and supplies over the course of 2020 and that was my therapy. And the only actual project I finished is a janky dining table that’s too small for our 3 person family XD