As a person that often exhibits characteristics and symptoms of depression (but has never been officially diagnosed), I find that staying awake for well over a

As a person that often exhibits characteristics and symptoms of depression (but has never been officially diagnosed), I find that staying awake for well over a day can clear my symptoms and reset my brain. I Scott Alexander has written an essay on this [1]. [1] https://astralcodexten.substack.com/p/sleep-is-the-mate-of-death https://astralcodexten.substack.com/p/sleep-is-the-mate-of-d...