I have ADHD and without my medicine begin walking obsessively. In college, i would walk from one end of campus to the other over and over. When i lived in downt

I have ADHD and without my medicine begin walking obsessively. In college, i would walk from one end of campus to the other over and over. When i lived in downtown Dallas i would walk from the West End to Deep Ellum (that's petty far on foot) and back over and over as well. It was good exercise i guess but took a lot of time/energy. Plus, on weekdays i would do it at night which is not the safest thing. Now on medication, I still walk but not near as much, maybe a mile a day. And, like others have said, i've solved many problems while walking so it's not a total waste of time.