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AFAIK sleep deprivation is discussed as a short term treatment of depression. I don't have any exclusive papers on hand (I'm not an expert), but if you are inte
by moehm 5y ago
AFAIK sleep deprivation is discussed as a short term treatment of depression. I don't have any exclusive papers on hand (I'm not an expert), but if you are interested, please do your own research.
- butwhywhyoh 5y agoWhere is this discussed? I'm curious.
- arc-in-space 5y agoFor a start: https://astralcodexten.substack.com/p/sleep-is-the-mate-of-death https://astralcodexten.substack.com/p/sleep-is-the-mate-of-d...
- joegahona 5y agoI’ve heard Dr. John McDougall say this too — he recommends less sleep than most doctors for this reason. [1] https://www.drmcdougall.com/misc/2002nl/mar/sleep.htm https://www.drmcdougall.com/misc/2002nl/mar/sleep.htm