For more / additional information, check out Alex Soojung-Kim Pang's book Rest: Why You Get More Done When You Work Less. Like Jeremy DeSilva, the author of thi

For more / additional information, check out Alex Soojung-Kim Pang's book Rest: Why You Get More Done When You Work Less. Like Jeremy DeSilva, the author of this Lithub article, Pang discusses Darwin and others who consistently walked to think. The short story is that Pang went and read through the diaries of many notable thinkers, artists and creative types going back to the 19th century. Walking is one tool in the tool box. There are others, including getting enough sleep and taking naps.