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> I've experienced it after hard days at work (construction), multi hour lifting, cycling 50km. Same shit every time. Surprisingly, unlike what my dumbass brai
by rubicon33 5y ago
> I've experienced it after hard days at work (construction), multi hour lifting, cycling 50km. Same shit every time. Surprisingly, unlike what my dumbass brain says, I don't die if I eat only a little and just go to sleep.
I too have experienced this sensation my whole life under such situations. In fact, one of my favorite things to do in life is go for a 6-7 mile run, come home and lift weight for an hour or two... then... wait until I'm hungry (usually about 45 min) and eat an insane amount of food. The food tastes 10x better, and the sensation when eating it is pure bliss.
Always have felt great doing that, and I'm really skinny. We clearly don't have any idea why some people can do that, and others cant. It's probably not until we understand that difference that we'll have any sense what metabolically is happening.
- issa 5y agoAs someone whose weight has been all over the place in my life, I really appreciate hearing this. I've known it is true forever, but it is rare to hear other people saying it. There is much more to weight than calories in/out. Some people can skip a meal without noticing, others count the minutes until the next meal. I always flip it on its head. For some reason it is easy for people to understand that certain people would have trouble gaining 20 pounds, others could do it in a month easily. But when you talk about losing 20 pounds, people start talking about willpower.
- rich-cartwright 5y agoI've really never thought about that flip before.
- issa 5y agoI explain it that way to people all the time and they almost all say that.
- noduerme 5y agoI was questioned in high school in the 90s whether I had an eating disorder. I just ignore hunger until it goes away... I simply don't want food. I don't like to eat around other people, either. When I do eat, around 2am every day, I've really looked forward to it so it's pleasurable. But as a functional alcoholic I fully understand counting the minutes to something. This where "eating disorder" self control comes into play. I think of myself drunk just like I think of myself fat with a face covered in food in front of other people, and it's been enough to stop me for 20 years from hitting the bottle until work is over. On the subject of self control, everyone is a hero if you can find any at all.
- rich-cartwright 5y agoThank you for sharing.
- rich-cartwright 5y ago> "eat an insane amount of food. The food tastes 10x better, and the sensation when eating it is pure bliss" This stuck out for me. Especially interesting that taste & eating sensation are both heightened.