Good. There are also bits of advice in "Deep Work" from Cal Newport. He writes about a daily "shutdown procedure" 20mins before leaving work. I mainly apply it

Good. There are also bits of advice in "Deep Work" from Cal Newport. He writes about a daily "shutdown procedure" 20mins before leaving work. I mainly apply it by writing down all of the day's leftover "todos" as detailed as possible on postits so that I can leave the office with peace in mind. I find it helpful and rewarding.