4 ms·
those are gimmick wrappers around the solid and true “eat less, exercise more” advice
by foogazi 5y ago
those are gimmick wrappers around the solid and true “eat less, exercise more” advice
- hn_throwaway_99 5y agoThose aren't "gimmicks", especially since many of them (the value of social connections when making a goal in particular) are backed up by a lot of data on their effectiveness. What's insanity is to keep saying the same thing over and over and expecting you'll get different results. American society is constantly inundated with the message of "eat less, exercise more", yet somehow we are fatter than ever.