I fully relate as a business owner. Technology makes it easier than ever to stay plugged in and it costs quality of life and by some research years of life. I

I fully relate as a business owner. Technology makes it easier than ever to stay plugged in and it costs quality of life and by some research years of life. I resisted the smart phone and linked email for a long time. Once it finally invaded life changed. Just this morning a client lost her legal documents and needs a copy from me. It is so hard to stay away. Slowly I am learning to push away from the table and walk. It isn't always that easy.