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Ctrl-f therapy: 0 results A decent therapist will help you learn the skills you need to manage your mental health. I've found therapy to be extraordinarily hel
by zrail 5y ago
Ctrl-f therapy: 0 results
A decent therapist will help you learn the skills you need to manage your mental health. I've found therapy to be extraordinarily helpful, both as an external sounding board but also as a person who can help me find resources without spinning my wheels for hours and days.
- dredmorbius 5y agoTherapy itself can only do so much. There are many bad therapists. (Finding a good therapist is a bit like tech recruiting --- signal is low, false signal is high, quality variability is tremendous, search costs are high, consequences of a poor decision are high.)