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Is there anything particularly bad about irregular sleeping or eating? Maybe it would be better to eat when we are hungry or sleep when we are tired instead of
by noman-land 5y ago
Is there anything particularly bad about irregular sleeping or eating? Maybe it would be better to eat when we are hungry or sleep when we are tired instead of looking to others to decide how to feel.
- deleted 5y ago[deleted]
- Revenant-15 5y agoImo, we didn't evolve to function in a vacuum and it has severe emotional/psychological effects if we're in that situation (involuntarily). If loneliness isn't a purposeful choice with the mental stability and maturity required to create your own structured life, it can be quite harmful. It isn't just about "eating at a regular time", it's the social aspects of eating together, or seeing or interacting with people around which you can structure parts of your life.