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> Once you reach your goal weight the hardest part starts. For me it is not that hard. I just allow myself some leniency during the periods when there are many
by Andrew_nenakhov 5y ago
> Once you reach your goal weight the hardest part starts.
For me it is not that hard. I just allow myself some leniency during the periods when there are many upcoming parties/birthdays/etc and can put in 2-3 kilos. Then I pick a period when there are no such events planned and go to calorie counting routine.
Of course, I maintain weighting routine all the time, every day.