Completely agree. However exercise is essential for your mental and physical health so you must keep doing it. I found a weird side effect though. I lost a lo

Completely agree. However exercise is essential for your mental and physical health so you must keep doing it. I found a weird side effect though. I lost a lot of weight. Then didn’t find exercise difficult and quite enjoyed it. Now I do a lot of exercise because it’s fun and eat more than I did originally. Reprogramming myself has been an interesting experience.