4 ms·

Just stop eating. It works just fine https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast

• fouc 5y ago
  waterfasting is legit, and muscle sparing. just gotta take electrolytes with water.
  • tomasdore 5y ago
    why electrolytes?
• etskinner 5y ago
  > Guinness no longer officially endorses records relating to fasting for fear of encouraging unsafe behaviour. That's a good way to keep your record forever