If you do say one set of max push-ups every other day, you will get noticeably stronger. Handwaving bro-estimate is you will start upping reps within a couple w

If you do say one set of max push-ups every other day, you will get noticeably stronger. Handwaving bro-estimate is you will start upping reps within a couple weeks, and start noticing stronger arms and chest after a month. Add in another set and you’re still under 10 mins. If you’re starting from zero I wouldn’t suggest max sets, though. Start by trying to get the form correct. It can take some time to learn to recruit the right muscles. Watch a couple of YouTube videos and then film yourself to spot your deficiencies, correct, repeat. Still under 10 mins every other day.