Unrefined foods have qualities that make you slow down on eating. Fiber is one of these, which honey doesn't have, but I'd imagine there might be something else

Unrefined foods have qualities that make you slow down on eating. Fiber is one of these, which honey doesn't have, but I'd imagine there might be something else in there... all I know is that moderately-active people can eat as much fruit as they want alongside whatever their protein source is.