I have seen general advice for creatives, and sometimes applied it, that if you want to have a creative day you should more-or-less roll out of bed into that wo

I have seen general advice for creatives, and sometimes applied it, that if you want to have a creative day you should more-or-less roll out of bed into that work. You might have some fresh inspiration to follow and not lose. You have the energy. By sleep your mind has been cleared of distractions.