Came to make this comment. Lots of people (myself included) struggle with building habits/rituals despite years of continued attempt. Once I accepted that it mi

Came to make this comment. Lots of people (myself included) struggle with building habits/rituals despite years of continued attempt. Once I accepted that it might not be a character flaw and I might need some external help, I was able to stop reading articles like this and find methods that helped me specifically.