Yeah I'm with you on the 7am thing. I think sometimes you just had to admit that maybe the time doesn't work for you even though you want it to. I can't run wit

Yeah I'm with you on the 7am thing. I think sometimes you just had to admit that maybe the time doesn't work for you even though you want it to. I can't run without having been awake for at least one hour and being fairly well hydrated etc and I rarely get out of bed before 0630 so I tend to run after the nursery / school drop off. WFH helps here as I can drop kids off and then run, shower and be at my desk for 0900. I'd run at lunchtime at work otherwise if it wasn't for WFH but this also makes it easier.